August 1st 2026 | North Coast, Egypt

Honey retreat:

Amina taha

What to Expect

Four days of movement, nourishment, and connection on Egypt's North Coast. Led by Amina Taha, this retreat is where your practice leaves the living room and meets the sea.

❋ Elevated Practice

Daily yoga and Pilates sessions led by Amina herself. Precise, challenging, and deeply personal. Expect to be pushed, supported, and surprised by what your body is capable of.

❋ Collaborative Energy

A retreat built around real connection. Shared meals, open conversations, and a group of people who all showed up for the same reason - to move, to nourish, and to be fully present together.

❋ Nourishment

Wholesome, intentional meals built around the programme. Food that fuels your practice, supports your recovery, and makes you feel genuinely good in your body.

❋ A Supportive Space

You arrive, you unpack, and everything else is taken care of. TSG handles all logistics, coordination, and on-ground experience so you can be fully present for every moment.

Who We Are

A brand new beachfront property on Egypt's North Coast. Forty cabins sitting directly on the Mediterranean, a yoga shala open to the sea breeze, pool, padel courts, a juice bar, a restaurant, and a full recovery station.

This is where you wake up to the water, move your body at sunrise, eat well, and have nowhere you need to be.

Day One

Arrive & open

The first breath of sea air, a face you haven't met yet who will matter by day four. It starts quietly.


18:00 - 19:30

Sunset pilates

20:00 - 21:00

Welcome dinner

Arrivals, check-in, welcome drinks, opening circle

15:00 - 17:00



21:00 - 22:00

Evening sound bath


Day Two

Go deep

Your body knows what to do. Amina makes sure of it. Movement, breathwork, good food, open water, and nowhere else to be.


07:00 - 09:00

Morning practice


09:00 - 10:30

Breakfast


11:00 - 13:00

Rest, beach, pool


13:00 - 14:30

Handstand workshop


15:00 - 16:00

Interactive light lunch


18:30 - 19:30

Gentle sunset practice


Long table dinner

20:00 - 21:00

Day Three

Integrate

The conversations get more honest. The practice gets more personal. Something is shifting and you can feel it.


07:00 - 09:00

Morning pilates


09:00 - 10:30

Breakfast


16:00 - 17:00

Expressive art session

18:30 - 19:30

Sunset practice

Workshop; philosophy, discussion, journaling

11:00 - 13:00

Free time: rest, beach, explore North Coast

13:00 - 16:00



Long table dinner

20:00 - 21:00

Day Four

Close

You came for the yoga. You're leaving with something harder to name and more difficult to forget.


07:00 - 09:00

Final morning practice


09:00 - 10:30

Breakfast


11:00 - 12:30

Closing ceremony


13:00 - 14:00

Practitioner Q&A


Farewell lunch & departures

14:30 - 15:30

Book Your experience

Your questions, answered

  • The hotel is in Katameya Coast, North Coast, Egypt.
    The nearest airport is El Alamein International Airport (DBB), 45 km from the venue/30 minutes by car.

  • August 1st - 4th 2026

  • Accommodation, all meals, daily practice sessions with Amina, and full on-the-ground support from the TSG team.

  • Yes, a deposit secures your spot. Full payment details will be shared upon booking.

  • All levels are welcome. Amina's teaching meets you where you are.

  • Yes. Pricing will be available in both USD and EGP.