August 5th - 6th 2026 | North Coast, Egypt

Honey retreat:

Amina taha

What to Expect

Two days of movement, nourishment, and connection on Egypt's North Coast. Led by Amina Taha, this retreat is where your practice leaves the living room and meets the sea.

❋ Rediscover yourself

Daily yoga and Pilates led by Amina. Meeting you where you are, whether you practice daily, you’ve lost touch with it, or you’re just starting out. Expect to be pushed, supported, and reminded what you’re capable of.

❋ Belonging

A retreat built around real connection.

Shared meals, open conversations, and a group of people who all showed up for the same reason.

❋ Nourishment

Wholesome, intentional meals built around the programme. Food that fuels your energy, supports your recovery, and makes you feel genuinely good in your body.

❋ A space to be still

You arrive, you unpack, and everything else is taken care of. No noise or logistics to think about - we handle your entire experience so you can be fully present and relaxed in every moment.

Soluna, North Coast

Our brand new boutique property sits directly on the beach, 37 cabins facing the crystal clear Mediterranean. At the centre of it all is a large yoga shala open to the sea breeze, alongside a pool, padel courts, and a full recovery station.

For food, we've brought in Luhv by Lemon Tree, TLT's celebrated concept known across Cairo for elevated comfort food and a menu built for sharing. Soluna marks their first beach location.

This is where you wake up to the water, move your body at sunrise, eat well, and have nowhere you need to be.

Your cabin is fully equipped with:

  • King-size bed with linen finish

  • Open-plan living and lounge area

  • Kitchenette with coffee station

  • Mini bar stocked with local nutritious picks

  • Natural materials: wood, linen, sand-toned stone

  • Large outdoor terrace

  • Sea views from all cabins

Day One

Arrive & Open

Your body knows what to do. Amina makes sure of it. Movement, breathwork, good food, open water, and nowhere else to be.


12:00 - 13:00

Arrivals, check-in, welcome drinks, opening circle


13:00 - 14:00

Rest, beach, pool


14:30 - 16:00

Flexibility workshop


16:00 - 17:30

Interactive light lunch


18:30 - 19:30

Sunset practice


Long table dinner

20:00 - 21:00

21:00 - 22:00

Yoga Nidra


Day Two

Integrate

You came for the yoga. You're leaving with something harder to name and more difficult to forget.


08:00 - 09:00

Morning Pilates


09:00 - 10:30

Breakfast


10:30 - 12:30

Gratitude meditation and journaling session


13:00 - 14:00

Rest, beach, pool


Farewell lunch & departures

14:30 - 15:30

Book Your experience

Your questions, answered

Got a question, big or small? Email us on hello@thesanctuarygroup.co or send a DM and we’ll get back to you ASAP.